move your ass and get off that seat...

Move your ass and get off that seat...is what i tell myself everyday
just a small quote from the book im ready "if you're fat it's your fault" the truth hurts and admitting it almost brought me to tears but its so true if you complain about being bigger aka fat but do nothing about it well its your own damm fault in the last 5 weeks ive lost around 5kgs and its not from making excuses I hate when people ask for mine or Jasons help to get fitter and to help them feel good about themselfs but dont do shit about it or they train once a week but eat kfc?? i dont get it?? dont complain you have yourself you blame!!!

I have been training my ass off literary well thats the plan haha I have judo 2/3 times a week which i wish could be more but its a no go there....bjj on saturdays which is so awesome!!!! the class is for 2 hours but for the last hour and a half its just rolling your pretty much dead after but its worth it and will help my ground game heaps lol a few saturdays ago I forgot that I was doing bjj and was just holding people down then I was wondering why aren't they trying to get out??? hmmm odd then the light turned on this isnt judo!!! what an idiot hahahahaha...Other than that I just train at home every day while Sam is either asleep or if hes too busy playing with his toys so it gives me at least 30mins to sweat the pounds away lol

It's pretty hard trying to motivate myself into training at home compared to going to the gym.
At the gym you have other people there doing the same shit as you and I'm like I want to life heavier than you or I want to do one more than you can Its always a competition and I always feel good after leaving knowing I trained harder than most people in there.
But when your home you only have yourself...Im lucky in a sence though I have 4 goals for losing weight my motivation...

1. Look good for Jason when he comes home.
2. Look great in my wedding dress at the end of the year
3. Get down to a lighter weight for judo :)
4. Look good naked (this one is for me)

number 4 is pretty important to me there has been times when i couldnt even look at myself naked as i said before the truth hurts and thats what the mirror was showing me.
Im sure most woman get that way but i dont want to be anymore and in that is my motivation to do 10 more kettle bell swings or squats or whatever im doing.....


so whoever reads this do you have goals? maybe you need to set some? and it doesnt have to be big ones start off small like today im going to walk to the shop instead of taking the car or im going to go for a run for at least 30mins twice this week then get bigger and better :D


Im out! gotta go train :)